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Videos uploaded by user “alpha m.”
#1 Fat Burning Tip:  Burn Body Fat and Lose Weight Fast (2 Week Challenge)!
 
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Big Boy Billy Makeover: http://www.iamalpham.com/index.php/topics/big-boy-billy-gets-a-makeover/ Target Heart Rate Calculation: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ My Website: http://www.iamalpham.com Alpha M. Style System (As Seen On Shark Tank): http://aaronmarino.com/alpha-m-style-system/ In this video men's style, grooming and fitness expert, aaron marino, shares with you his best fat burning tip to lose body fat, belly fat and lose weight with this simple lifestyle modification. Losing body fat is easy to do if you know how to use fatty acids as the energy source to keep you moving. Cardio on an empty stomach first thing in the morning is the best way to lose body fat. Good things happen when you have a low body fat percentage: you look better, you feel better, and you're healthier. But there's information overload about how to reduce body fat. Alpha is stepping in and throwing his fitness hat in the ring. He's offering his advice as he's been around the fitness and weight loss block a time or two. He's been an owner fitness centers and a nutrition store. The number one way to reduce your body fat the fastest, easiest, and safest is doing cardio 1st thing in the morning on an empty stomach. Doing it for 30-minutes first thing in the morning is the same as an hour-and-half later in the day. The body dips into your fat stores as the energy to keep going. You have to do the cardio in your target zone: 220 - your age = number That number is multiplied by .6 as well as by .75 Those two numbers are your lower and upper range. You will be using nothing but fatty acids to keep going in that zone. You don't have to go the gym. You can walk around the neighborhood or jog in place. Simply get your heart rate in that zone. There's so much information out there that is rogue science. Alpha also discusses 'muscle memory'. He reiterates that muscle doesn't disappear from missing meals. Muscle is not a 'precious snowflake. Try this method for two weeks with consecutive sessions. You will see the results. - See more at: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/#sthash.Jg8mSlW8.dpuf
Views: 3853942 alpha m.
Dealing With Relationship Insecurity | 10 Tips To Handle Insecurity
 
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Breakup Like A Man: http://www.iamalpham.com/index.php/topics/how-to-break-up-dating-advice/ Alpha M. Confidence Course: http://aaronmarino.com/confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness, relationship and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com http://www.peteandpedro.com, shares with you 10 tips for dealing with relationship insecurity. Relationships are hard enough without being super paranoid all the time. These 10 tips will help you handle your insecurity and allow you to focus on the amazing and beautiful person you have fallen in love with. Don't let your insecurities sabotage a good thing. Insecurities. We all have them whether physical, finances, material, or other. Regardless, nothing can kill a potentially great situation than relationship insecurity. We all have insecurities but managing them is a key component for a happy, healthy, and successful relationship. Aaron Marino of alpha m. presents ten tips to overcome relationship insecurity. 1. Don't judge your current relationship based on past relationship - don't make the current pay for the deeds of the past. 2. Don't confusion imagination with reality - don't read into everything. The best way to squash this is to encourage open and honest conversations from the beginning, when things are 'good'. Don't let your mind play tricks on you! 3. Stop trying to mind read 4. Once you ask, don't keep asking! - once you're there, the relationship is over from the persistent pestering. 5. Your relationship needs room to breathe - if you are constantly standing over top of the relationship, you'll smother it. You need to have your own things going on including outside interests and friends. You are individuals that came together. 6. Relationships aren't always roses and puppies - the new relationship is like walking on air. It doesn't last, however. You can't maintain that level of emotional intensity. You'll have ebbs and flows. Don't bail on the 1st sign of trouble! Keep nurturing and working, and it'll work itself out if it's supposed to. 7. Do not snoop! - if you reach that point, you'll never stop because you'll never trust them! You can misread something and turn it into a situation. 8. Go with your gut (instincts) 9. You are responsible for your happiness and only your happiness. 10. Relationships are supposed to feel good where you feel better when you're with this person.
Views: 689041 alpha m.
How To Breakup Like A Man | Tips To Heal Your Heart
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and relationship expert, Aaron Marino of http://www.iamalpham.com and http://www.aaronmarino.com, discusses how to breakup without breaking down. Breakups are a very difficult time but how you handle yourself post split will determine how long it takes you to heal and start feeling better. A break up is the end of a relationship, and they suck regardless of the position in the break up. If you've been invested and your heart is involved, break ups are terrible. Aaron Marino of alpha m. says how you handle post-split is the key to your recovery. Break Up without Breaking Down You may feel depressed, lost, and sad. You may have feelings of despair, spontaneous crying, anger, and lack of motivation. These feelings are all natural. It hurts. All of these feelings will subside. The key is TIME. If you start on a self destructive road, you will hurt longer than you need to. Drinking in excess, for example, will only bring you down more. Build yourself up and encourage feelings of self worth. Do not isolate yourself. Be around people who love you, support you,and bring you up. Do not start sleeping around as you will feel more shallow, hollow, and empty. You don't have to run from the pain. It will dwindle. You need to do things to facilitate the healing process. Start working on yourself- workout, build your wardrobe, get a new hobby. Take care of you, develop confidence, increase self-worth- and it's going to get better faster.
Views: 1248217 alpha m.
How To NOT Be Boring | 5 Tips To Be More Interesting
 
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4 Conversation Starters: http://www.iamalpham.com/index.php/topics/small-talk-tips-conversation-starters/ My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com The other day, Alpha received an email from a viewer questioning whether he's boring or not. He reads the email. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about being too nice and being boring. Girls don't think you're 'too nice'. She just wasn't attracted to you. Alpha adds that being boring is an epidemic of massive proportion. We are replacing experiences and learning with technology time sucks, killing time, and entertainment. Steps to Be Less Boring 1. Boring is a state of mind - people aren't boring. We feel boring. Proclaim instead that we are awesome, amazing, and interesting. 2. Be well rounded as an individual - don't just focus on one or two specific things. You need to seek out inspiration and education from the world around you. Don't isolate yourself. Learn about the world around you. Seek knowledge. 3. Try something new every single day - routine and interesting's kryptonite. Try new food, take a different route to work, listen to something else in the car... break the ruts! 4. Seek and engage someone new in a conversation every day - don't stay in a social bubble, interacting with the same people. Learn from new people to enhance your life experiences and interpersonal relationships. 5. Constantly seek self improvement - experiences create life! Try new things!
Views: 2983779 alpha m.
4 Great Conversation Starters | Small Talk Tips and Tricks
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course The Art Of Compliments: http://www.iamalpham.com/index.php/topics/the-art-of-complimenting Small Talk DOs and DON'Ts: http://www.iamalpham.com/index.php/topics/small-talk-skills-small-talk-dos-and-donts-with-papa-alpha/ Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com http://www.peteandpedro.com, offers his 4 favorite conversation starters. Small talk is a key to great communication and these small talk tips will help you with breaking the ice. Small talk takes practice and the more you practice the better you will get. These 4 conversation starters will help you feel comfortable the next time you decide to engage in a little small talk. Aaron Marino of alpha m. says that small talk is the key to managing the act of conversing with new people and a critical component of interaction. We need small talk. It's like boxing- you start by feeling him / her out. It's a dance, not knocking someone out. Small talk is peppering them with punches. Four Favorite Conversation Starters 1. "When you're not working, what do you like doing?" - hobbies (passion) are something that people can talk about all day long and they get excited doing it. Conversation will get rolling, and eventually they reciprocate the question. 2. "How's your day going?" - hopefully they elaborate more than 'fine'. If not, go to #3. 3. "You have any plans this weekend?" - if they haven't engaged at this point, this person 'sucks' and find someone else. 4. Lead with a compliment; however, the only appropriate aspect to compliment is something that they're wearing otherwise it could be taken the wrong way!
Views: 2138184 alpha m.
The Friend Zone:  Why You Are There and How To Get Out Of It!
 
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How To Flirt Vid: http://www.iamalpham.com/index.php/topics/how-to-flirt-without-being-creepy-flirting-tips-and-advice/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video professional men's style, grooming and relationship expert, aaron marino of http://www.iamalpham.com talks about the dreaded friend zone! The term *friend zone* refers to a platonic relationship where one person wants to get freaky and the other person doesn't. Have you ever heard, "But I don't want to ruin what we have" or "You're like a brother to me!" Those phrases are code for, "you're a cool dude but I'm not sexually attracted to you." Being in the *friend zone* doesn't mean you're not good-looking or that someone else won't find you irresistibly attractive. Being in the *friend zone* is a tough pill for some men to swallow. Some guys are hung-up on that one person for months or years (viable dating months / years!), even though she will never reciprocate feelings. If a woman views you as a friend, there is nothing you can do about it except move on. The best you could hope for is a drunken kiss after a night of her sobbing because some else broke her heart. But ultimately, she will either regret the kiss or feel even more terrible about herself, and as a result, she will avoid you like the plague. You will misread the drunken hook-up and will be even more devastated. So, think of it this way- attractive friends have attractive friends. So don't be creepy weird so you can mix-and-mingle with those attractive friends if you play your cards like. Once you realize you're in the *friend zone*, accept that. Hang out but don't be pathetic. Maintain dignity and self-respect. Nothing says 'unsexy' or 'unappealing' as someone who won't take 'no' for an answer. Are you in the *friend zone*? Don't sweat it. It's time to get your flirt on! Want to know how? Check this out. With the new people you date, you will know pretty early on if the relationship will be romantic. You have enough friends, so move onto the next if it's heading to the *friend zone*. "I just want to be friends." "Yeah, really!? I want a piece of ass but you're not going to help me with that so ... LATER" It's a numbers game. The *friend zone* sucks, but it sucks even worse when you don't accept it for what it is. Somebody else is out there that thinks you're sexy. Now, get out there and find her!
Views: 816705 alpha m.
How To Flirt Via TEXT Message | 10 Texting Tips
 
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How To Flirt Without Being CREEPY http://www.iamalpham.com/index.php/topics/how-to-flirt-without-being-creepy-flirting-tips-and-advice/ My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In the old days, finding love was simple. Boy sees girl. They make eye contact, they flirt, they chat, and then they get freaky. With the advancement of technology, the way that we communicate has changed the game. Our thumbs do the flirting for us. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents how to flirt by texting. Ten Tips for Flirting While Texting 1. Always remind the person who you are on the 1st engagement 2. Don't be predictable - send something exciting (not dirty) 3. Compliment early but not physical 4. Be playful and not too serious - the beauty is that you can pause to think of something 5. Take it easy with sarcasm 6. Don't ask multiple questions in a single text 7. Let them breathe - desperation is not appealing 8. Don't let conversations drag on 9. Plan a date sooner rather than later - relationships are better together 10. Don't send the 'did you get my text' message - everyone gets their texts. 11. Know when you're being blown-off
Views: 1807498 alpha m.
Top 6 Kissing DON'Ts!! How To Be A Better Kisser | Kissing Mistakes Men Make
 
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How To HEAL Chapped Lips: http://www.iamalpham.com/index.php/topics/heal-chapped-dry-cracked-lips-petroleum-jelly/ Follow Me On Instagram! https://www.instagram.com/aaronmarino/ My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Who thinks they're good kisser? Everyone *thinks* that they're a rockstar when it comes to smoochin'. Statistics, however, say that some of us suck at sucking face. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how to kiss better by eliminating these don'ts. General Kissing Mistakes 1. Not swallowing your spit 2. The throat jam 3. The hard tongue 4. The flicking lizard 5. The out-of-control dead fish 6. Chapped lips
Views: 1181422 alpha m.
RESPECT! Seven Steps To Earn Respect
 
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How To Make A Great First Impression: http://www.iamalpham.com/index.php/topics/making-a-good-first-impression/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style and grooming expert, aaron marino of alpha m and iamalpham.com, teaches you 7 simple steps to earn respect from others. Learn how to earn and be respected by others with these simple seven steps. This world needs a serious attitude adjustment and it all starts with you and me. Respect yourself, respect others, treat others with respect and the world will be a better place. Our society needs role models, who is man enough to step up the plate with me and be one? Respect: we all want it but are you going to do what it takes to get it? Aaron Marino of alpha m. presents seven steps to be sure you get respect. It all starts with respecting yourself and realizing that it's something that is earned. The steps to earn respect: Take pride in your appearance which includes hygiene, grooming, and style. You send the message to the outside world about your self worth. Stand up for your beliefs by expressing your true feelings, even when your true feelings are different from your peers. You need to be an independent thinker. Speak respectfully- say please and thankful and clean up your language by not using foul language. Think before you react- exercise and develop emotional discipline Respect others- do unto others as they do unto you. Respect is a two way street and try to understand. Don't bad mouth people and talk behind their back- if you have an issue with someone, say it Be a man of your word- if you say you're going to do something Try your best at everything- don't settle for mediocrity. Give it your all.
Views: 769983 alpha m.
Can You Be Friends With Your Ex? | Relationship and Dating Advice
 
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Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and relationship expert, Aaron Marino of http://www.iamalpham.com, answers the question "can you be friends with your ex?". The other day Aaron Marino of alpha m. receives an email asking for break-up advice. The viewer wants to know if he can be friends with his 'ex'. Alpha discusses various break-up scenarios. You know how many ex-girlfriends that Alpha is friends with? Zero. It's not practical or realistic. Usually when a break-up occurs, one wants it more than another. You broke up for a reason- you're not compatible. Being friends is silly because you have enough friends. You don't need to be friends with someone who you have been intimate with. But maybe you did maintain a friendship. Is this okay with your new relationship? It's weird and awkward for the new relationship because questions arise. You have to overcome the probing. Then the stage comes up with the comparing as well as wondering if you are talking to your 'ex' (your so-called 'friend'). Alpha states there is no reason to have a friendship with your 'ex'. Sure it can happen but it's not a good idea. Speaking of friends, Alpha addresses 'hooking up' within a peer group. He finds this incredibly sad and 'not good'. He says we have to respect ourselves, and causal sex has consequences. It can be dangerous: unwanted pregnancies and diseases. You need to think about having sex with anyone who will screw you. You are special, and share yourself with people who respect you. There are consequences of having casual sex with friends as well as being friends with your 'ex'. f
Views: 590659 alpha m.
Top 10 Interview Tips To CRUSH Your Interview
 
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List Of All Videos Referenced: http://www.iamalpham.com/index.php/topics/job-interview-tips/ Alpha M. Confidence Course: http://aaronmarino.com/confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's grooming, style, fitness and lifestyle expert, Aaron Marino of http://www.aaronmarino.com http://www.iamalpham.com and http://www.peteandpedro.com, helps you prepare for your interview by going over the top 10 interview tips. By following these interview tips, you will ensure that you have a great interview and enhance the possibility of landing that job. Job interviews can tough, but these 10 interview tips will make it easier and help ensure you shine! Top Ten Interview Tips You've got an interview! The good news is that you already know what to wear. You've done the work and secured the interview, but before you run off, Aaron Marino of alpha m. has some tips to crush your interview. 1. Conduct research granularity about the company so you can talk shop. 2. Research the person with whom you're meeting such as with LinkedIn. 3. Review the 150 most common interview questions. 4. Make friends when you walk into the establishment by being super charming to everyone you meet. 5. Keep your answers short but concise. Don't ramble. 6. Utilize body language with eye contact, posture, way you sit and stand, the way you walk into the room. 7. Bring a portfolio to keep all interview materials along with predetermined questions. 8. Have a list of questions to ask. 9. Sell yourself and shine! Don't be modest; however, be confident. Self promote! 10. Before you walk out of the office, you let them you are the man for the job, want the job, are excited, and want to be part of the organization. Shake hands like a man.
Views: 1157553 alpha m.
TOP 10 Dating Red Flags | How To Tell If She's CRAZY!!!
 
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My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Best Men's Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com Tiege Hanley: http://www.Tiege.com Alpha tells a true story about a woman he met before he met his wife. The woman was a 'spicy senorita' and they started going out. He detected red flags such as how she lost her mind when he was a personal trainer for a woman. He realized that this 'spicy senorita' wasn't the woman for him. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro goes over the biggest dating red flags so you can say, "Deuces, I'm out!" How to Tell She's Crazy! 1. Excessive jealousy 2. Lack of trust 3. Treats servers, bartenders, baristas poorly 4. PPS - Perpetual Princess Syndrome 5. Smothering - gets mad when you hang out with your boys 6. Never admitting mistakes 7. Not saying 'thank you' when you do something nice 8. Not intelligent 9. Low self esteem or self absorbed - taking too many selfies 10. Passive aggressive or violent - when things are difficult, you can find out most about a person
Views: 491846 alpha m.
Hey Stupid... She Likes YOU! 6 Signs A Woman Gives When She Likes You | Female Flirting 101
 
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Tiege Hanley http://www.Tiege.com BEST Men's Skincare In The World!!! http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Fact- you are awesome and other people notice! This includes single sexy senoritas. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how to tell when a girl likes you. She's not just friendly -- she's flirting! Female Flirting 101 1. She's playing with her hair 2. She 'accidentally on purpose' touches you 3. She laughs at your stupid and corny jokes 4. She smiles at you with her eyes - Alpha demonstrates and describes 5. She gives you a compliment 6. She asks you do ... anything!
Views: 3161969 alpha m.
How To Be MORE Assertive | Standing Up For Yourself Without Being A Jerk
 
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How To Stand Up For Yourself And Say NO! https://www.iamalpham.com/index.php/topics/stand-up-for-yourself-2/ Tiege Hanely http://www.tiege.com The BEST Men's Skin Care http://www.tiege.com Tiege Hanley http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Alpha says it's a reality check time-- live is tough and only the assertive will survive. We treat people how to treat us. Don't be a push over and make sure to stand up for yourself. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how he grew up from a boy to a young man who couldn't stick up for himself. He associated confrontation with bad things. With each small victory of assertiveness, Alpha's confidence grew. Assertive is defined as aggressively self assured. To realize your full potential you have to be assertive. Assertiveness grows from the following: 1. confidence 2. speaking up (find your voice) 3. having positive confrontations
Views: 338573 alpha m.
Confident or Arrogant | Which One Are You?
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Confidence: 10 Steps To Get YOURS! http://goo.gl/1tscvL My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Best Custom Shirts: http://www.moderntailor.com/?aurl=ihg65tie In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about the difference between confidence and arrogance. Are you confident or arrogant? There is a big difference between the two. Now, we talk a lot about confidence. If Aaron Marino had to sum-up what alpha m. is all about in one word, that one word would be confidence. Alpha's goal with these videos is to help men feel great about themselves. The better you feel about yourself, the more confident you become. The downside of developing and having confidence is that people can perceive confidence (personal positivity) as arrogance. But what is the difference? Confidence is internal. It's an unwavering belief in yourself and ability. You know you are good enough and smart enough, you know you are valuable, you feel super secure, and you don't have to prove anything to anybody. It doesn't mean that you are confident in every area and aspect of your life, however. There are things that you aren't great at and as a confident person, it's okay. You say 'bring it' to constructive criticism. You embrace, analyze it, and apply it to make yourself the best you can be. Arrogance is external. They are constantly trying to show and convince the world of their social worth and status by gloating, being a jerk, and putting other people down to lift themselves up. They run their big mouth, telling anyone who will listen how awesome they are and how you suck. A confident doesn't tell you how great he is or tear you down. He will lift you up and inspires others by their actions. Sometimes ridding yourself of arrogant people may not be that easy if they are a family member, co-worker, or employer. Take them with a grain of salt, don't buy into it, and don't let them steal your joy or confidence. They are trying to make up for the fact that they are incredibly insecure. Men lost their confidence as a whole. Alpha does these videos because he sees men are hurting in this world. Men got lost along the way. Men lost their confidence as a whole. So when Alpha started alpha m., his goal from day 1 was to affect at least one person in a positive way. The deal is that he believes in each and every one of you and wants the best for you. These videos are a small way to show how much he does care. You deserve to be happy and confident. And don't let anyone tell you otherwise or steal your joy. You are amazing. You need to know it and believe it for yourself.
Views: 417313 alpha m.
5 Secrets To BOOST Your Confidence | How To Be MORE Confident TODAY!
 
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Our sponsors at Audible want you to start your 30-day trial and download your first audiobook for free http://www.audible.com/alpha BEST Men's Skin Care http://www.tiege.com My Skin Care Company: http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is tossing you the confidence keys by boosting your confidence instantly with these 5 tips. You can develop your confidence by using these secrets that Alpha has discovered. Alpha's Confidence Boosters 1. Eliminate negative people from your life - they are cancerous. They are energy vampires. You may need to find a new job or relationship. It may suck short-term but will boost your confidence long-term. 2. Compliment others - getting compliment feels incredible! It also feels incredible giving them and helps develop your people skills at the same time. 3. Do something good about your body every day - it doesn't matter how much or how little. Just make a conscious effort, and the result will be a direct impact on how you feel about yourself. 4. Develop your brain -- feed your brain knowledge and stimulate it. Alpha doesn't like to read (or have time) so he's been crazy hooked on Audible | An Amazon Company Alpha recommends Daniel Pink's "A Whole New Mind." The book talks about the importance of developing creative thinking, which creative thinkers will end up ruling the world. Alpha uses Audible in the car and while doing cardio. Get your free trial and audio book today. 5. Help someone every day! - You will feel amazing after doing something nice for someone. It's a rush of endorphins and a self-esteem 'shot in the ass'.
Views: 1344443 alpha m.
5 Eye Contact Tips | How To Communicate With Your Eyes
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.aaronmarino.com http://www.iamalpham.com and http://www.peteandpedro.com, talks about 5 eye contact tips to ensure you are communicating the best that you can with your eyes. This is a how to communicate with your eyes tutorial and advice video. These 5 eye contact tips will have you looking great and talking it up with those amazing eyes of yours! Maintain eye contact- seems simple right? Wrong! It takes skill and finesse to do it right. Aaron Marino of alpha m. says it's comes down to a balance of eye contact and breaking gaze. It's uncomfortable talking to one who locks and loads. Eye contact is good but if you ever talk to that guy that takes to a new level of intensity, it's too much! But for those who look everywhere but you, you tend not to trust them. There's a delicate balance that needs to take place.Eye contact is critical component of the communication process: maintaining eye contact as well as properly breaking gaze balance. Here's how to do it: 1. Holding a gaze should be 5 -10 seconds or someone can feel uncomfortable. Break gaze and take it back. It makes the conversation feel better and less intense. 2. If you are speaking to multiple people, group, or audience, shift for every 2 -3 seconds. Constantly be moving and adjusting. Look people in the eye. 3. When you are the one listening, the same 5 -10 second rule applies. When you break, make an acknowledgement. 4. Pay attention to what your eyes and eye brows are saying. Facial expressions are a big deal with how we are received. 5. When you break gaze, don't look toward your phone. Put your phone in your pocket or bag.
Views: 799712 alpha m.
How To Flirt Without Being Creepy and How To Approach (Flirting Advice and Tips)
 
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Compliments Video: https://www.iamalpham.com/index.php/topics/the-art-of-complimenting/ Hot or Not Android: https://play.google.com/store/apps/details?id=com.hotornot.app Hot or Not iphone: https://itunes.apple.com/us/app/id639584030?mt=8&ign-mpt=uo%3D4 In this video men's style expert and grooming guru, aaron marino, talks about how to flirt without being creepy. Learning how to flirt is a skill you can learn and develop... it just takes practice, time and confidence. There is a fine line between coming across as charming & cute or looking like a potential underwear sniffer. Alpha starts with the real world perspective- flirting with a REAL person in front of you. Technology has changed the game, so at the end of this video, a super new app is discussed. Aaron Marino of alpha m. says you suddenly spot a hottie and you want to make their acquaintance. The first step is to see if there's a ring. Next, make eye contact and catch their eye. Keep glancing in their direction. Don't just stare. Be subtle with little glances. Then use a smirk, head-nod, and look away. Go about your business. When you catch their eye again, give them the grill. Give them the smile like, "You caught me." Now is time to be bold by introducing yourself. Simply walk up and say hello & introduce yourself. Don't freeze. Be prepared with the follow-up statement or question. Alpha sees a compliment as a great follow-up. There's an art to it, so refer to The Art of Complimenting by Aaron Marino. Compliments make someone more likable. The compliment should not be sexual in nature. The key now is not to wear out your welcome. Know when to exit. If you are going to see them again, end the conversation and pick it up next time. If you aren't sure if you'll see them again, ask them for their number. What is the worst thing that can happen? They can say no. If they are hesitant or uncomfortable, leave. Don't keep trying to sell yourself. If you seem desperate, it's as bad as seeming insecure. We aren't born being good at flirting. The more you do it, the more comfortable you become. This newly revised app, Hot or Not, is for single people to connect. After registering, the app shows you single people in your area. You can go through and click 'hot or not' and if you match with someone, you can interact with them. Check out the links below for Android and iPhone.
Views: 3971779 alpha m.
How To Stand Up For Yourself | Learning To Say "NO!"
 
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My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com Alpha M. YouTube: https://www.youtube.com/user/AlphaMconsulting i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Alpha comes from a broken home. His mom met and married a few dudes along the way, which one of which was an asshole and emotionally abusive. Alpha only wanted security and learned to just 'take it' to not rock the boat. His mother divorced him when Alpha went to college. The damage was done, and Alpha didn't know how to stand up for himself until he got some therapy. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com , http://www.AaronMarino.com , and http://www.peteandpedro.com discusses how to say 'no'. We Teach People How to Treat Us We teach people how to treat us- this notion was ground-breaking to Alpha. He realized that by not standing up for himself, he taught people how to treat him. He gives examples. We also have a hard time if we stand up for ourselves because we are scared of the repercussion(s). In Alpha's early 20s, he realized he had a problem standing up for himself. Going to a therapist was one of the best decisions he ever made. Unfortunately, he realized that he had to stand up for himself or else get out of those environments. Alpha got anxiety even THINKING about standing up for himself. Decision to Leave or Stand Up for Yourself When making a decision to stand up for yourself, you could potentially lose friends, a career, a significant other / spouse. The alternative is being eaten alive inside. When Alpha made his decision to leave, he realized he needed to change and start asserting himself. The more you practice standing up for yourself, the easier it's gets. Another upside is that toxic relationships go away. They were comfortable putting you down, and they will find someone else that is a push-over. Confidence and Responsibility Standing up for yourself boils down to developing confidence and knowing you are amazing. No one should put you down or treat you poorly. You need to realize that you have to take care of yourself and that you are responsible for your happiness & success. Life is too short to not feel good about who you are or the people you're around. The ability to say 'no' is a skill you can develop. It feels amazing and you are worth it.
Views: 415092 alpha m.
How To Deal With Social Anxiety | 5 Tips To Overcome Anxiety
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com and http://www.aaronmarino.com, discusses 5 tips to overcome social anxiety. Social anxiety is something that can be beaten if you take action and control of the situation. You deserve to be happy and experience great times with good people. This video will help you deal with social anxiety and provides some helpful tips to overcome anxiety. Do you get nervous and a little self conscious when you walk into a room of people you don't know? Butterflies and anxiety are normal when getting up and giving a speech in front of people. Social anxiety is beyond that-- it's an absolute fear. It's so strong that it prevents you from going places and doing things. It's limiting happiness and the ability to socialize. Social Anxiety Triggers Aaron Marino of alpha m. says social anxiety an irrational fear of embarrassing yourself or getting intensely scrutinized. Alpha covers triggers: meeting new people, being the center of attention, making small talk, public speaking, being called out in class, eating in public, going out on a date, using a public bathroom. Do You Have Social Anxiety? Warning signs are stressing and being anxious about doing everyday things; worrying for weeks before an event; feeling that you constantly being judged or picked apart. Behavioral symptoms are deciding not to go to attend an event, bringing along a friend, standing in the background, or drinking before going to an event. If you have more fear than fun, take the steps to get your social anxiety in check. Getting Social Anxiety Under Control 1.Challenge your own negative thoughts. 2.Learn to control your breathing. 3.Face your fear. 4.Seek professional help such as a therapist. 5.Medication.
Views: 1401513 alpha m.
How To Be More Photogenic | Look Better In Pictures | 6 Tips
 
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How To Have A Better Smile: http://www.iamalpham.com/index.php/topics/lets-talk-teeth/ Smile Facelift Article: http://www.iamalpham.com/index.php/topics/smile-facelift/ Whiten Teeth @ Home: http://www.iamalpham.com/index.php/topics/how-to-whiten-teeth-at-home-teeth-whitening-options/ 70% OFF: AlphaSmile http://dazzlepro.com/ Alpha M. Confidence Course: http://www.iamalpham.com/index.php/topics/alpha-m-confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com and http://www.peteandpedro.com, teaches you 6 simple tips to be more photogenic and look better in pictures. These 6 photogenic tips will help you look great in all your pictures... even selfies. I also go over a super secret smile life hack to enhance that killer grin! The sheer volume of photos that are taken these days is staggering! And guess what? There is a direct correlation between how many pictures are taken and how many pictures of you are messed-up on the web. So, do you want to look better in pictures? Aaron Marino of alpha m. presents tips to look more photogenic. 1.Stand up straight 2. Chin elevated and out 3. Don't blink - focus on a light prior to the camera flash 4. Relax your forehead - just smile 5. Utilize your tongue to take better pix - push against teeth when smiling which relaxes the rest of your face 6. Get comfortable with your smile - discolored, crooked, missing teeth? Get it fixed! SECRET TIP #7 - practice in the bathroom! The more you practice, the more ready you'll be when a photo opportunity presents itself.
Views: 2514862 alpha m.
How To Text Like A Gentleman | 10 Texting Tips
 
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PivotTV Video: http://bit.ly/1IfLHAi How To Be A Gentleman Video Series: http://www.iamalpham.com/index.php/topics/text-like-a-gentleman/ Alpha M. Confidence Course: http://www.iamalpham.com/index.php/topics/alpha-m-confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 All promotion and advertising inquiries: Terry@MENfluential.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.IAmAlphaM.com , http://www.AaronMarino.com , and http://www.peteandpedro.com discusses how to send text messages like a gentleman. Our cell phone is ingrained in our life and an extension of who we are. Text Like a Gent 1. Never deliver bad news via text 2. Don't text while conversing with someone else 3. Text back- don't call because texting was chosen for a reason 4. Limit your use of LOL 5. Respond to a text within 2 hours 6. Follow the Two Text Rule 7. Don't text in all caps or else you sound angry 8. Don't text naughty pix 9. Proof your texts before sending 10. Don't text and drive!
Views: 872778 alpha m.
The ULTIMATE 10 Min Morning Routine | Tricks To Get Ready FASTER & MORE Efficiently!
 
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Chassis Powder: http://amzn.to/2dwBTYj Pete&Pedro 25% off discount code (GOODMORNING25) http://peteandpedro.com Tiege Hanley 25% off first system code (MORNING25) http://tiege.com Creed Aventus: http://amzn.to/2gZjVB3 Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is taking you through his 10-minute morning routine. He's showing what gets done & in what order as well as what gets done the night before. The idea is that if you have a good system and a structure to your routine, you can do it super fast. You don't have to skip the shower! Check out what Alpha got accomplished in EIGHT & 1/2 MINUTES! Shower and dry off. Alpha uses: Pete and Pedro Clean and Condition Tiege Hanley Wash Get Yourself Ready To save time, style wet hair into a side part with Pete and Pedro Putty He handsomed-up his face and protected his skin from the sun's harmful rays with Super Serum, Eyes, & AM by Tiege Hanley To prevent underarm odor, he uses Arm & Hammer deodorant (he usually uses Recipe for Men but is out of it). Chassis Premium Body Power is used to prevent sweat, swamp ass, stinky nuts. Check out the powdering pro tip Alpha gives. Alpha's uses three squirts of CREED. He picked out his outfit the night before and laid it out. Make sure it's ironed and ready-to-rock. Grab Your Stuff & Hit the Road! Pack your gym bag the night before so you can grab-and-go Grab some food for the road - Alpha grabs dry oats and protein. He'll add water at the office. He also grabs an apple and his lunch that was packed the night before.
Views: 1399717 alpha m.
How To Be Charismatic AF | 5 Tips To Be MORE Charismatic!
 
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Code: Alpha28 for $28 Whitening Kit http://www.whitewithstyle.com/category-s/100.htm 3 Pack Of Whitening Pens: http://www.whitewithstyle.com/ProductDetails.asp?ProductCode=3PTWP&CartID=2 Home Whitening Tutorial: https://www.iamalpham.com/index.php/topics/home-teeth-whitening-tutorial/ Special alpha m. thank you to white with style for sponsoring this amazing content and for making an awesome product! Tiege Hanely http://www.tiege.com The BEST Men's Skin Care http://www.tiege.com Tiege Hanley http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Have you met someone who is so engaging, charming, and friendly that you immediately think he's automatically awesome? That's charisma! Charisma is compelling attraction or charm that inspires devotion in others. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro teaches you how to be more charismatic. Great leaders are often referred to as charismatic, whether good or bad. They inspire change and action, and if you can possess these characteristics, imagine the potential! Important Characteristics of a Charismatic Person 1. Make other people feel better about themselves (allow people to be the best they can be) 2. Authentic confidence (quiet confidence; nix the bullsh!t) 3. Active listener (engages and acts interested) 4. Smile often - the pearly whites have power, and charismatic people aren't afraid to use them! Smile! If you hate your grill, save up the money and get it fixed. It's worth it! You can immediately keep them clean and white. Alpha uses a home bleaching system which he describes what it's composed of and how it's used. White with Style is offering Alpha's viewers $28 for 10 treatments or a 3 pack whitening pen for $27. 5. Be encouraging and uplifting (compliment and eliminate negative speak & mindset)
Views: 450721 alpha m.
10 KICKASS Date Ideas Guaranteed To IMPRESS! Ten Awesome Date Ideas
 
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Thanks SeatGeek for sponsoring the video. Get $20 back w/ code ALPHA: https://sg.app.link/alpha BEST Men's Skin Care http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com It's Friday morning, and you have a date with your spicy senorita. During the course of communication, you ask if there's anything she'd like to specifically do. This is where millions of gentleman go wrong because (a) she's indecisive without a solid suggestion and (b) a gentleman ALWAYS has a plan! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that as men, we have a lot to deal with including the pressure of planning a romantic evening and amazing date. Yes, planning a kickass date is something that men struggle with so Alpha's helping you out with some ideas guaranteed to impress. If you implement one of these ideas, you are going to look like a rock star. Kickass Date Ideas 1. To-go pizza + 6 pack + chill place to go 2. Build a campfire and make s'mores 3. Bowling 4. Day date: bike ride or hike 5. Sports bar and share some nachos 6. Comedy club 7. Concert 8. Live sporting event 9. Music festival or outdoor event 10. Theatrical production SeatGeek | Your Date Wing-man You need to use SeatGeek for purchasing tickets or you are getting screwed. The SeatGeek App presents great deals on great events, giving you best seats for the best prices. The app pulls up the event and all of the seats, and then it scores each ticket. Good deal? Green. Bad deal? Red. You can even check out the view from your seat in relation to the action. Enter your promo code for a $20 off an event you want to attend.
Views: 801131 alpha m.
TOP 10 Teen Grooming Mistakes | Young Men's Grooming DISASTERS
 
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Get the Spin Brush for 70% off here: http://www.vitagoods.com/alphaskin Pete & Pedro: http://www.peteandpedro.com *Special thank you to Pete & Pedro (do I need to say that if it is my company???) and Vitagroods for sponsoring this video BEST Men's Skin Care http://www.tiege.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com We talk a lot about grooming - mostly old dude problems! Young men grooming needs have been neglected. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about young men's grooming mistakes. Young Dude Grooming Mistakes 1. Thinking you don't need to shower at least once a day - take at least one shower a day and soap / scrub your body. Don't shower longer than 10-minutes so your skin won't dry out. 2. Wearing too much cheap cologne and body spray - don't overdo it! 3. Not properly washing your face twice a day - you need to properly wash your face 2xs a day to remove dirt, oil, sebum, and gunk. You can prevent breakouts and blemishes. Being young is tough, but being young with acne is tougher. Alpha gets more emails from young guys about how they have breakouts that are killing their confidence. Invest in a good scrubbing brush-- like the Vitagoods | 70% off Spin for Perfect Skin Brush which Alpha recommends. It is just as good as the $200 version! Use it in the shower with cleanser to remove the grime. 4. Not using a facial moisturizer daily - if you clean your face, you need to moisturize! Plus, if Alpha knew then what he knows now, he would have started moisturizing earlier. Want to look better than all of your classmates at your 25 year high school reunion? Moisturize! 5. Teenstache - the slightly dark peach fuzz needs to be shaved off until it comes in robust. As you shave, it's stimulated to grow darker and thicker. 6. Poor oral hygiene - take care of your teeth. Brush, floss, mouthwash. If you have braces, make sure to get food out of them. Also don't use colored bands with your braces. 7. Using too much hair product - use less product so your hair is not weighted-down & looking greasy. Also be sure to emulsify the product. Pete and Pedro Putty is recommended for matte product with high hold. It can be used wet or dry. 8. Dirty nails are scuzzy! - keep your nails and hands looking good and clean 9. Over plucked, tweezed, or waxed eyebrows - let them grow but clean them up 10. Stinky feet! - scrub your feet with soap or scrub, use powder in your shoes, and stick shoes in the freezer to kill the bacteria growing in your shoes (place in plastic bag before putting in freezer)
Views: 950113 alpha m.
What To Wear On A Date | 4 First Date Outfit Ideas
 
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5 Dating Confidence Hacks: http://www.iamalpham.com/index.php/topics/dating-confidence/ My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com Alpha M. YouTube: https://www.youtube.com/user/AlphaMconsulting i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino from http://www.iamalpham.com, http://www.aaronmarino.com and http://www.peteandpedro.com shows you four first date outfit ideas. This video discusses what to wear on a first date and how to dress if you are going out on a date. The key is to choose an outfit that you look great wearing and feel incredible in. Congratulations on that date! You flirted, you approached, and you asked like a gentleman. Boom! You have a first date! The pressure is on-- what are you going to wear? Alpha goes over 4 first date outfit option. First Date Style Options from Day to Night 1. Casual bad boy style (day date) - boots (chukka, Chelsea), lightly distressed denim that fits well, tee shirt (v neck and fitted) or 3 button Henley, leather jacket. 2. Dressier casual (day date)- chinos and lightweight v-neck sweater with loafers (matching socks). 3. Night casual - take it up a notch for dressiness with double monk strap and dark wash denim. The shirt can be a simple fitted white oxford; Alpha loves it as it's not too dressy or flamboyant. 4. Dressed up (night date)- dark monochromatic look with charcoal slacks, v neck sweater, collared shirt, black slip-on loafers. These 4 date outfits hopeful help you decide what to wear on your date. Good luck finding your perfect date outfit!
Views: 934757 alpha m.
10 Types Of Women Who Will BREAK Your Heart! (GUARANTEED)
 
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CONFIDENTFACE25 for 25% off your first system https://www.tiege.com/confidentface25 use Code: PEDROLOVESYOU25 for 25% OFF your entire http://peteandpedro.com order! Salt: https://peteandpedro.com/product/salt/ Putty: https://peteandpedro.com/product/putty/ All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com Men gets stupid around women every time they see something with a sweet ass. Men make some bad decisions who they actually date -- and then get their tender hearts broken. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is discussing 10 girls who will always break your heart. You Never See These Heart-breakers Coming! 1. Attention whores 2. Emotional disaster 3. The gold digger 4. Nutty tempered 5. Friends with ex-boyfriends 6. Ugly ducking 7. Your friend's ex-girlfriend 8. Vindictive bitch 9. Never compliments 10. Cheater
Views: 486678 alpha m.
Will YOU Be Rich? | 5 BIGGEST Money MISTAKES Young Men Make & How To Avoid Them!
 
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Invest in YOUR FACE, start using Tiege Hanley http://tiege.com Enter the code SKINCAREGOLD25 for 25% off your first system and start getting a better ROI for your face TODAY! Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents money mistakes that he learned the hard way! He came from a blue collar, working class part of Philly. No one had a lot of money. As a result, he didn't have successful white collar people to educate him about money and business. Alpha made some dreadful mistakes when he was younger, and he encourages you to reach out to successful people. Ask for recommendations of how to proceed with preparing for the future-- and also learn from his mistakes below: Money Mistakes Men Make 1. Confusing NEED with WANT 2. Being afraid of hard work 3. Not saving - for every $1 you earn, save 10% 4. Buying things on credit - deadly trap! 5. Not educating yourself about money - seek finance knowledge
Views: 481636 alpha m.
I'm A Virgin | Let's Talk About Sex, Virginity, And Confidence
 
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STD Video: http://www.iamalpham.com/index.php/topics/stds-knowing-the-risk-and-reality/ Alpha M. Confidence Course: http://www.iamalpham.com/index.php/topics/alpha-m-confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com and http://www.peteandpedro.com, talks about sex, virginity and confidence. So, the other day Alpha got an email from an 18 year old virgin whose confidence is being affected because he thinks that women aren't going to be interested due to his lack of sexual experience. Alpha issues a disclaimer that he's not recommending premarital sex and not a sex or relationship expert. He just has had an applicable experience. Alpha tells his story about his virginity and how he first had sex which was uneventful and a disappointment. He regretted it because he wished it was with someone he cared about. He also talks about society, social media, and how sex is portrayed currently. He thinks that sex should not be shared casually. It's special and should be shared with someone you love. Your virginity is not something that you lose. It's a gift you give away-- and you can only give it away one time! You don't need to worry about what others are doing or reporting on social media. Having sex doesn't make you cool. Let it happen naturally. When it happens, it happens. In the meantime, build yourself to the best person you can. Sex can have lots of repercussions. And if someone doesn't want to date you because you are a virgin or you want to remain a virgin, they aren't worthy of your gift
Views: 569686 alpha m.
STOP Whining! Grab Yourself By The Balls & FIGURE IT OUT!
 
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You got this! Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com Alpha is ranting! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says something has been bothering him more than ever. He's scared for you. Complainers and Outrage When he looks around social media, he sees a bunch of whiners and complainers rather than people trying to figure things out. Outrage seems like the norm. He sees people saying that life is not fair -- life isn't fair, and it doesn't owe you anything. You get out of it what you put into it. It's your destiny! You can control no-one in this world other than you. Once you realize this, you can be healthy, happy, and successful. Toxic Mindset This mindset is toxic - being concerned over things you have no control. Alpha's not buying into it. He hears more excuses about why people can't... can't... can't. You should understand that no one will hand you anything. Anyone who is successful in life, they put in the work. It doesn't come naturally - why do people expect things to be handed to them? #1 believe in yourself. #2 stop whining #3 make it happen! Be a problem solver. If you can't do something or have something, figure it out. Also don't surround yourself with victims or you will be a victim too. It makes Alpha sad because you will be negative and surround yourself with loser mentalities so you can't achieve your dreams. Will you be complainer & finger pointer or someone who kicks life's ass so hard it wishes it never met you? Alpha knows what he chooses? What about you?
Views: 267853 alpha m.
Style On A Budget | $20 Thrift Store Style Haul | Thrift Store Shopping Tips
 
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10 Budget Shopping Tips: http://www.iamalpham.com/index.php/topics/budget-shopping/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 All promotion and advertising inquiries: Terry@MENfluential.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro takes viewers on a field trip with $20 in his pocket. He's going to thrift stores to see what he can put together. Alpha gives a bit of his background. He came from a family didn't have any extra money, but he was into looking good and clothing. He always went to thrift stores as he could find cool stuff that fit his budget; however, he didn't get shoes or jeans from thrift stores. You don't need a lot of cash to look like a million bucks. It takes hunting, pecking, and picking, and you do need to wash all items before wearing. Thrift Storing Pro Tips 1. Wear a simple plain tee shirt because a lot of times dressing rooms aren't available 2. Even though items are categorized by size, everything has been shrunk. You may need to size up. He hit the thrifting jack pot! The total cost was $17.66! He displays and models what he found: slate gray button-up which the fit and style are remarkable, wool sweater that's fun, and a combo of fitted button down, navy silk tie, and charcoal v-neck sweater.
Views: 331343 alpha m.
10 Tips To NOT Screw Up Your Diet!
 
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20% Off 1st Tiege Hanley System Code (alpha2m): http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Gentlemen, congratulations on your decision to eat healthier and clean-up your diet. This year, you are back, buff, and better than ever! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is going over ten tips to keep your diet successful. Remember, you can set anything you set your mind to. The only thing standing in your way is YOU. How Not to Sabotage Your Diet Success 1. Prior planning and preparation of meals is critical and key to diet success 2. Cook your meals in advance and have them ready in the fridge 3. Don't have 'just one' because when have you had 'just one'? Don't have that 1st taste! 4. Don't worry about throwing-out food that you paid for - get the crap out of your house 5. Nobody (not even your mamma) cares what you eat! So don't think you have to be polite if someone has cooked a meal. You can be selective and/or practice portion control. Eat before you go and drink water to fill you up. 6. When eating out at a restaurant, know what you're ordering before you get there and don't even open the menu. 7. A cheat meal is OK, but not a cheat 'day'! It takes 3 - 5 days to get your body cranking, and when you throw in a super bad day of bad food selections, your body has to pick up steam again. A cheat meal doesn't have the same effect. 8. Fluctuation on the scale happens to all of us - if Alpha eats a meal that he's not used to, he can gain 5 pounds via water retention. Further, alcohol screws everything up further because your body handles it differently than regular food. 9. Don't blame your age for weight. Yes, your metabolism will give you the finger when you get older, BUT you can still succeed. Just figure out that formula. 10. Don't start tomorrow!? Start TODAY! If you stuck to your diet when you started the 1st time, where would you be today!?
Views: 683100 alpha m.
How To Improve Your Personality | 9 Personality Enhancing Tips
 
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Alpha M. Confidence Course: http://www.iamalpham.com/index.php/topics/alpha-m-confidence-course/ Can You Laugh At Yourself: http://www.iamalpham.com/index.php/topics/can-you-laugh-at-yourself-the-confidence-equation/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.aaronmarino.com http://www.iamalpham.com http://www.peteandpedro.com, shares 9 tips to improve your personality. If you follow these 9 tips you will have a better personality. Personality is our typically pattern of thinking, feeling, acting, and communicating. It's what you do consistently across the board. Aaron Marino of alpha m. wants you to think of someone who you think has a magnetic personality. What about their personality makes someone have a 'good personality'? It's hard to nail down because there are so many aspects of a personality. Alpha M. has broken down personality into traits which each can be improved to improve personality overall. 1. Be a better listener - engage, put phone down, make eye contact 2. Become more interesting - engaging and actively seeking out education and information 3. Practice and adopt a more optimistic outlook on life - talk about positive things and look at things differently 4. Be encouraging and supportive to others - people raise you up with positive energy 5. Have integrity and treat people with respect 6. Don't talk about people, make fun of other people, and gossip 7. Don't be afraid to be yourself 8. Have the ability to laugh at yourself 9. Do things that you need to do daily to facilitate your confidence - if you like what you see looking back in the mirror and know you bring value to the world, this confidence will transition to everything in your life.
Views: 1550488 alpha m.
alpha m. HOME TOUR  | Come In & Check Out My Cool Crib!
 
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Special Leesa Discount Offer: http://bit.ly/2jU8vgZ Thank you to Leesa Mattress for sponsoring this awesome home tour. Click here for a great deal on the mattress, pillow and check out the amazing new sheets http://bit.ly/2jU8vgZ. Hurry...Free pillow with mattress deal for a limited time through the end of December 2017 use Code: GOODHAIRDAY25 for 25% OFF your entire http://peteandpedro.com order! Salt: https://peteandpedro.com/product/salt/ Putty: https://peteandpedro.com/product/putty/ Invest in YOUR FACE, start using Tiege Hanley http://tiege.com Enter the code STAYHANDSOME25 for 25% off your first system All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro gives you a tour of his Georgia home. He loves the space and its features, but he and his wife have outgrown the space. They're looking to move in a couple of months. Alpha's kitties are featured as well as his favorite spaces, places, and features of his home.
Views: 1043701 alpha m.
How To Read Female Body Language | 7 Clues That She Likes Or DOESN'T Like You
 
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50% Off Evaluation Kit http://www.SmileDirectClub.com/alpham SmileDirectClub: http://www.SmileDirectClub.com/alpham Special Alpha M. thank you goes out to SmileDirectClub for helping guys feel better about their smile and for sponsoring this awesome content! The BEST Men's Skin Care http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Women are nuts -- they do one thing and say another. It all boils down to the body language. If you can identify what they're doing and why they're doing it, you won't have to second guess whether to stay or go. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is unlocking the complex code of female body language. 1. The darting glance leading to the lingering look 2. Eye contact accident 3. Fidgety and uncomfortable 4. Messing with her hair 5. The touch (reaction from your touch or touch from her) 6. Smiles at you - use Smile Direct Club to get your grill fixed. Evaluation kit starts the service, then payment plans are available. 50% off with Alpha's link above. 7. She avoid you
Views: 1165549 alpha m.
20 Simple Grooming Tips Every Man Should Know!
 
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BaKBlade Demonstration: http://goo.gl/dgbaWi My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Best Custom Shirts: http://www.moderntailor.com/?aurl=ihg65tie In this video men's style, grooming and fitness expert, Aaron Marion of http://www.iamalpham.com, goes over his top 20 simple men's grooming tips to make sure you are always groomed to perfection (your perfection). Men's grooming is an essential component of taking care of yourself and being presentable. Not all of these men's grooming tips apply to all men but some of them do. Take note and apply where needed. Over the years, Alpha has talked a lot about grooming- from the tip of your toes down to your funky toes nothing has been off limits. Aaron Marino of alpha m. has now compiled a list of 20 essential grooming tip that every guy should know. Alpha M.'s Top 20 Grooming Tips for Men 1. wear deodorant every day 2. trim your pubes 3. neck beards are only for rock stars and artists 4. powder your balls 5. less is more with cologne 6. invest in a Norelco facial hair grooming tool 7. ear hair needs to be attended to 8. trim your nose hair every week 9. trim your toes nails every week in the summer / every other week in the winter 10. wash your face in the morning 11. exfoliate your face at night 12. apply facial moisturizer after #10 and #11 13. if you have back hair, buy a baKblade 14. eyebrows- you need two of them 15. wet wipes rock and keep your butt squeaky clean 16. don't be a cheap-ass- invest in high quality tweezers 17. if your mouth tastes badly, your breath stinks 18. handle your dandruff with Neutrogena T-Gel 19. don't go too long between hair cuts (short hair every 3 -4 weeks / medium every 4 - 6 weeks) 20. love and groom your beard
Views: 789556 alpha m.
8 Ways To Make Your EX Regret Breaking Up With YOU! How To Make Your EX Jealous
 
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20% Off 1st Tiege Hanley System Code (trytiege20): http://www.tiege.com 20% Off Pete&Pedro Code: POSTTANK20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com The cold hard reality is this: someone will decide to move on. Your heart will be stomped on! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is presenting ways to make your ex regret breaking up and help ease your pain. You deserve better! 1. Start working out! 2. Hang-out with your friends and do fun things 3. Get a fresh hair cut 4. Step up your style and step out of your style box 5. Be more successful - invest in something that will benefit you professionally 6. Get involved with a charity 7. Be more handsome - use Tiege Hanley 8. Make YOU a priority and take care of yourself
Views: 1804232 alpha m.
How To Be An Alpha Teen | Tips To Unlock Young Men's Inner Alpha
 
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What It Means To Be "Alpha": http://www.iamalpham.com/index.php/topics/ten-characteristics-modern-alpha-male/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Web Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM The other day, Alpha received an email from a 16 year old teen who wants to unlock his inner alpha. He also wanted tips to be the most alpha he can possibly be. Aaron Marino of alpha m. gave this email some serious alpha thought. What does being an alpha mean anyway? Alpha means dominant male because you have panache. Be your own man! That's what it means to be alpha! This video can actually be implemented, embraced, and executed by anyone. Doing what's right rather than what's cool and comfortable is what makes you alpha at any age. Whether 10 years old or 55 years old: if you're your own man, you control your own destiny, you're a good person, and you put others needs / emotions above yours, you're going some place. Alpha promises that if you embrace these 10 tips into your life, you will kick some serious alpha ass! You will be amazed, successful, empowered, feel great, and have confidence that goes through the roof. If it were easy, all of your other friends would be doing it. It's super tough but possible! There is nothing to stop you. Alpha is proud of you and knows you can do it! Unlock Your Teenage Inner Alpha Try your best in everything - not just in the fun and enjoyable things. Stick up for the little guy - he defends, stands by their side, says 'hello', and is kind. Do not gossip - nothing beneficial comes from talking trash. Listen to your parents - they 'get it' a lot more than you realize. Embrace education - there is nothing more alpha than knowledge: Grandpa Alpha said, "An education is never too heavy to carry out of a ditch." Be a man of your word - character is built now, not later Stay away from drugs, alcohol, and cigarettes - right now, there is no time or place for any of these things. Don't give into peer pressure - do what is right Be true to yourself - if something doesn't feel right, don't do it Be a good person - the Golden Rule: do unto others as you would have do unto you
Views: 1195964 alpha m.
How To Argue Like A Gentleman | 9 Arguing Tips
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Gent Video Topics: Pass Gas Like A Gent: http://www.iamalpham.com/index.php/topics/pass-gas-like-gentleman-public-farting/ Party Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-party-gathering-even/ Shake Hands Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-shake-hands-like-a-gentleman-manly-handshake/ Speak Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-speaking-etiquette-101/ Dine Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-dining-etiquette-manners/ Use A Cell Phone Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-cell-phone-etiquette/ Answer The Phone Like A Gent: http://www.iamalpham.com/index.php/topics/answer-phone-like-gentleman/ Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino from http://www.iamalpham.com, talks about how to argue like a gentleman. We all are going to get into arguments, but this doesn't mean that you can't argue while still respecting the other person. Learning these 9 tips to argue like a gent will help you ensure that you get your point across without getting too upset. Aaron Marino of alpha m. is tackling the tough topic of arguing. Arguing doesn't mean that it has to get all crazy and bitter. Arguing happens and is a fact of life. People disagree; however, there are varying degrees of disagreements. The point is to get your point across rather than slicing at the knees. Arguing Like a Gentleman 1. Play fair - get your point across in a dignified manner 2. Respect what the other person says - hear the point but you don't have to agree 3. Argue and attack the point, not the person 4. Don't bring up the past - if you've forgiven the person, don't bring it up in an argument. 5. Be open to new ideas - listen with an open mind 6. Admit when you're wrong 7. Apologize when appropriate 8. Agree to disagree 9. Know when to walk away
Views: 528352 alpha m.
How to Tie a Tie 3 Ways: Four In Hand, Nicky Knot, Full Windsor Knot Plus Dimple Tutorial
 
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http://www.iamalpham.com Men's Style, Fitness and Grooming Modern Tailor Discount Link: http://www.mtmt.us/ihg65tie Enter Code: ALPHAM10 for 10%OFF Order! http://www.aaronmarino.com Downloads, DVDs and Products http://www.iamalpham.com Over 1500 Private Videos and Articles In this video professional male style expert, Aaron Marino of Alpha M. Consulting and I Am Alpha M, teaches you how to tie a tie. Learn how to tie a four in hand, the Nicky knot and the full Windsor knot. Simple, easy to follow direction for you to follow along in your mirror at home. Aaron Marino also talks about the Eldredge and Trinity knot as well. This how to video teaches you how to tie a full Windsor knot, a Nicky knot and the simple four in hand. This is the best video on how to tie 3 easy knots. These are my personal favorite knots for all occasions. This video also helps you learn how to create a dimple in your tie every time.
Views: 659613 alpha m.
How To Kickass In College | 10 Tips To Succeed In College
 
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STD 101: http://www.iamalpham.com/index.php/topics/stds-knowing-the-risk-and-reality/ Alpha M. Confidence Course: http://shop.aaronmarino.com/product/confidence-course/ Best Hair Product: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com http://www.peteandpedro.com, talks about 10 ways to be successful in college. These 10 tips will help you succeed in college. This video goes out to all of the recent high school graduates as well as those currently in college or university. If you do these ten things, you'll position for an amazing academic career as well as great post-graduate opportunities. 1. It's about your college courses first - you have to understand that even though you have freedom, you still have responsibility. 2. Go to class! Every class! - you should study too but by going to class, you'll have the tool set to succeed. 3. Choose your friends wisely - pick those with the same goals, motivation, discipline, and willpower. 4. Party responsibly - don't drink too much or too often and do not do recreational drugs. 5. STDs and pregnancies - what you do in college can follow you your entire life! 6. Freshmen 15 - maintain a healthy diet! Have balance! 7. Stick to a schedule - not just class schedule. This includes of sleep schedule. 8. Don't get into unneeded and unnecessary debt - your financial future starts in college. If you need money, get a job not a credit card. 9. Get the degree in a timely manner - don't waste time and money. Once you graduate, there are bigger and better things out there. 10. Call your mother! She misses you.
Views: 736738 alpha m.
10 Teen Tips | How To KICKASS In Life | How To Be Crazy Successful & Happy
 
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Why Failure Is AWESOME! http://www.iamalpham.com/index.php/topics/failure-awesome-critical-success/ How To Stand Up For Yourself: http://www.iamalpham.com/index.php/topics/stand-up-for-yourself-2/ My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Being young is not an excuse for being lazy, uninformed, mean, self destructive, or dumb. What you do and how you handle your business will impact you not only now but also in the future. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how everyone is being offended about being offended. If you want to win at life, it starts with YOU. No one will do it for you. Man up, face reality, and figure it out. What Alpha Wished Someone Told Him When He Was Younger 1. Grow thicker skin - life isn't fair and people are mean, but if you let others people's opinions dictate who you are and affect your self esteem, you lose and they win. Listen to constructive criticism and ditch the rest. 2. Appreciate what you have - you don't need everything you want. It's an advantage growing up poor because you aren't handed things. You have to work, are hungry, and given a desire to succeed. Harness that and you'll succeed. 3. You will fail time-to-time - failure can be amazing. 4. Don't do drugs - and don't drink in excess. If you go down that path now, you're setting yourself up for failure. 5. Pick good friends - crappy people bring you down to their level. Surround yourself with the type people you would like to be. 6. Be nice to everyone! 7. Do what's right, not what's easy - don't be a sheep. Stand up for yourself and what is right. 8. Don't be afraid of hard work - everyone who is ultimately successful had to put in the energy, time, and work. 9. Listen to your parent - they have been there and they want what's best for you. 10. Stand up for yourself - some people will try to take advantage of you if you let them. Take pride in yourself, have good character, and do what's right. It's your responsibility, and no one else's
Views: 599558 alpha m.
How To Eliminate Swamp Ass and Foul Balls | Men's Grooming Tips
 
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Super Powder: http://www.groominglounge.com/grooming-lounge-super-powder-mens-body-talc.html Eliminate Stinky Balls: http://www.iamalpham.com/index.php/topics/eliminate-testicle-stinkiness/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, discusses another hard hitting issue that faces men... Swamp Ass aka sweaty butt crack! Swamp ass is not the most pleasant feeling and having a wet stripe of swampy perspiration on your pants isn't a great look. The good news is that Swamp Ass is easily treated with a little powder. No matter how big or small of a question or if you have a burning inquiry, send an email to askalpha@iamalpham.com with 'GROOMING' as the subject. In this video, Aaron Marino of alpha m. has two incredible questions: Question #1- How do you treat swamp ass? It's when your butt crack becomes very sweaty due to being hot outside or if you have a big ass with excessive butt cheek friction. Your pants get a stripe of wetness. Using a 'big boy powder' is the answer. Grooming Lounge Super Powder smells the best and keeps Alpha the driest the longest. Alpha talks about how to apply. The talc reduces friction, absorbs wetness, and prevents odor. Question #2- How do I stop my balls from smelling? Where your testicles touch your leg is hot, dark, and wet. It's the trifecta for bacteria. Dry balls are fresh balls. So, the same principle applies as for Question #1. With Grooming Lounge Super Powder you are dry and fresh with great smelling balls all day long.
Views: 482707 alpha m.
The Secret To Get Your Abs To Show | 6 Tips To Get A 6 Pack
 
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Alpha M. Diet Plan: http://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Build AMAZING Body @ Home: http://www.iamalpham.com/index.php/topics/workout-at-home-no-weights/ Freeletics App: http://www.frltcs.com/AlphaM #1 Way To Burn Body Fat: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special alpha m. thanks goes out to the best fitness app on the planet, Freeletics, for sponsoring this content! My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Abs are the six elusive muscles that all men are in search of. You are diligent with weekly workouts, but your abs are not happening! Your abs are a no-show. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how to unlock your abdominal destiny. Alpha unlocks the 'secret' to getting abs: making smart lifestyle choices to reduce body fat. Eat clean, take it easy on alcohol, drink plenty of water, do your cardio .. then strengthen and develop the ab lines. They are yours for the taking. Keep in mind that abs are over-rated and aren't for everybody. Just live the healthiest lifestyle you can because you are amazing with or without them. Six Steps to Six Pack: 1. Think of your abs as a bi-product, not a muscle you build 2. Decide how badly you want them as they are overrated. Alpha describes in detail what you have to do and give up: food & alcohol (no bad diet decisions) and reduction of free time watching TV & playing video games 3. Get body fat percentage down - eliminate alcohol to reduce your body fat percentage 4. Eat a cleaner and better diet like the Alpha M. Diet 5. Perform cardio 1st thing in the morning on an empty stomach - there's no better time than in the morning. You don't need a gym. Put on those sneakers and walk, jog, jump rope. You can use the Freeletics app to find workouts you can do at home. including cardio, abs, muscle building. It's the best fitness app! It's easy to use! You have no excuse! 6. Work your abs - create separations between the ab muscles. You don't need 2% body fat if you've developed the separations.
Views: 2454354 alpha m.
Get LEAN & Build MUSCLE Diet Plan | My Weekly Meal Plan & Prep | Alpha M. Diet VLOG
 
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First 100 people to sign up will get three meals off their Blue Apron order free! Click here: http://cook.ba/2tSH3FJ How To Cook Like A Gent Video: https://www.youtube.com/watch?v=ydztfj8xuV8 Special Alpha M. thank you to Blue Apron for making such awesome meals and for sponsoring this great video! Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Have you ever wondered what Alpha eats on a weekly basis? Yes? Then you'll love this video. The key is planning and preparation as he 'sucks' winging it! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is first taking you shopping at Costco and the grocery store. Chicken and fish (salmon, tilapia) are staples. He also picks up some quinoa which has a low hypoglycemic index. He gets apples, avocados, sweet potatoes, bagged salads, oatmeal, and egg whites at the grocery store. Once he gets home, he preps. Sunday is also the day he makes his Blue Apron which hes' been using since 2015. First thing in the morning, he performs fasted cardio and then eats breakfast around 10am - 11am (egg whites, avocado, fruit -or- chocolate oatmeal, fruit). Lunch is around 3pm, consisting of a chicken or salmon salad (his 'power salad'). Then around 6pm, before the gym, he has protein bar or shake. Dinner is Blue Apron -or- chicken breast or fish, sweet potato or quinoa, and vegetable. At night, he always has low calorie ice cream. He doesn't measure anything, and this diet works for him. He refrains from red meat, and he uses S&P, fresh herbs, hot sauce, ketchup, sriracha, and red wine vinegar. Commit to yourself by preparing your meals. Blue Apron Alpha loves this meal service because you get three super sexy meals. You also get locally grown and sourced ingredients. You get 'just enough' so there's no waste! There's nothing sexier than a guy who knows his way around the kitchen, and Blue Apron definitely helps you with that. You can make these awesome meals super quick and easy. No commitment and free shipping too!
Views: 973150 alpha m.
10 CHEAP Date Ideas That Are Still AWESOME | What To Do When You Are Low On $$$
 
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My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com You are killing with grooming, style, and being a gentleman - but money's tight! How can you impress your date when low on cash? In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents 10 inexpensive, but awesome, date items for these times. Remember that it's not what you do - it's who you're with. You don't have to spend a ton of money! 1. Backpack + wine & opener + two glasses + blanket 2. Go to a city festival 3. Hit a farmer's market or flea market 4. Coffee and crossword puzzles 5. Go for a hike 6. Buy bread then feed the ducks at the pond 7. Take the dog for a walk and get ice cream (don't forget a 'doggy dish'!) 8. Play a board game 9. Candy + drinks stuffed in your bag and go to a matinee movie 10. Go for a bike ride - you can rent them if you don't have them
Views: 594962 alpha m.
20 Things Women Think Make A Guy Super HOT! (Hint: Not Looks Or $$$)
 
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Special DSC Offer: http://www.dollarshaveclub.com/alpha Thanks to our sponsor Dollar Shave Club new members can get a one month trial of any of their razors for only $1 -- with free shipping by going to http://www.dollarshaveclub.com/alpha Treat Your Face! Try Tiege Hanley http://www.tiege.com and enter code TIEGEHQ20 for 20% OFF Your First System! 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro has been checking out women's websites to see what women think make men hot. Specifically, he found a sweet list from Cosmo and plucked out some highlights. What Women Find Hot About Men 1. Forearms (roll your sleeves up) 2. Being unaware of your hotness (aka modesty) 3. The 5 o'clock shadow 4. Bantering (joking back-and-forth) 5. Knows how to cook 6. Love her pets 7. Being a good tipper 8. Holding a kitten 9. Putting on and taking off necktie 10. Watching him work 11. When he's nice to her family (respectful and courteous) 12. When he wears a suit or tuxedo 13. Dark jeans that fit great 14. When he steps out of the shower (manscaping!). 15. Being chivalrous 16. Not texting when out with a woman 17. Non-nookie affection 18. Being good with children 19. Having a boy smell that is not sold in a bottle (aka natural scent) 20. Don't openly gawk at attractive women Dollar Shave Club When Alpha thinks hotness, he thinks of Dollar Shave Club because of the hot price! For a few bucks a month, you get high quality blades delivered to you with no hidden fees or long term contracts. You can even get the Executive with a ridiculous deal - it's the razor Alpha uses. For a buck, you get a month worth of blades (4 cartridges) and handle ... after that, it's a few bucks a month. They've given the finger to the shaving industry. They knew they could do it better, and they did! Check out their spectacular grooming products too.
Views: 1070900 alpha m.
I AM INSECURE!  Dealing With Feelings Of Insecurity & Inadequacy | How To Feel Better About Yourself
 
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Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Alpha is insecure about a lot of things. Growing up he was insecure about money, clothes... everything. As he has gotten older, these insecurities have gotten better, but YouTube has created others. YouTube comments pick people apart and point out things that can cause insecurities. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about insecurity and inadequacy relative to social media and today's world. In general, Alpha is a super confident person. He is confident, but he is still insecure about somethings. These little voices in the back of your head can say you're not this or that. It sucks. Every person has struggled with insecurities from time to time. However, these insecurities are only visible to the person who has them. Social media can make people feel bad about themselves, making them think they're missing out. Alpha ends up feeling like he's failing or that others have things figured out that he doesn't when scrolling through social media. How to Feel Less Insecure Social media is not reality Don't compare yourself to anyone but yourself Surround yourself with positive people that make you feel better about you Change what you are insecure about Build your self up - working out builds and boosts your self esteem as well as helping others. Volunteering gives an incredible sense of fulfillment. YouTube is amazing and beautiful where Alpha has found a home and voice. He wouldn't trade or change it; however, there is a degree of negativity from the comments. It's like life-- you'll always have the haters that want to tear you down. These haters are pathetic and small people! Alpha has thick skin, but negative & hateful comments still sting. Realize that you aren't alone with insecurity and inadequacy. Alpha is no exception. He gets overwhelmed. He is now focusing on himself, being selfish, and not comparing himself to others. Remember, it's about you and what you bring to the world.
Views: 695469 alpha m.
7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)
 
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Check Out Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Special thanks to Beautyrest Mattress for sponsoring this video! 25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/ Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments. Natural Lifestyle Adjustments to Increase Testosterone 1. Lose weight 2. Too low body fat 3. Consume enough Vitamin D and Zinc 4. Reduce stress to reduce Cortisol 5. Get better sleep, both quantity and quality 6. Reduce consumption of alcohol 7. Pump iron! Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Views: 1766573 alpha m.