For more info: https://draxe.com/5-high-estrogen-foods-avoid/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=estrogen-foods
In this video, I’m going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really harmful to your health by destroying your hormone balance. A lot of these foods with too much estrogen today can lead to health issues like hypothyroidism, autoimmune disease, chronic fatigue, and ovarian cancer. So, eliminate the following foods from your diet, and add more fruits and vegetables to naturally decrease estrogen in your body.
Foods to avoid:
3.) Conventional meat
4.) Conventional dairy
5.) BPA plastic and Teflon Pans
If you want to start detoxing your body of estrogen, consume more cruciferous vegetables like broccoli, cauliflower, kale, collard greens, and brussels sprouts. Also milk thistle and dandelion supplements are great to support your body in the detox from estrogen as well.
For more on balancing your hormones: http://draxe.com/10-ways-balance-hormones-naturally/?utm_source=youtube&utm_medium=social&utm_campaign=highestrogen
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Conventional society is mentally and spiritually dead. They exist as corporate statistics. They're content to survive as slaves of the plutocrats. Conventional economics is spawned by the reptilian brain and it profits from the master and slave dichotomy. They're soulless, money-driven, egoistic, devoid of wisdom and they maximize corporate profits at the cost of our health and the health of the planet.
Meats cause its unhealthy
Fish cause they are now being farmed
Water cause it has plastic
Salads cause it has salmonella now
Chocolate cause it has sugars
Corn cause it's gmo
Soy cause estrogen
Reg milk cause will what he said.
Juice cause of all the extra sugar
Vegetables because they put drugs and pesticides in and on them.
So eat air... but wait ... pollution
Or dirt but it has no minerals anymore.
Okay, I can die now. Thanks.
lol funny. he did say grass fed meats.. organic alternatives, You can eat chocolate just not a bar an hour lol. Plus you can purge your body from all the chemicals, naturally. Look it up. One of them is sweating..your skin has hundreds of pores for a reason.
Hmmmmmmmm....... I think it’s kinda hard in nowadays societies to avoid GM products, to stay organic means to grow your own food with isolated from contaminated air. It’s almost impossible.... anyway...... He said that Natto is fermented Soy, and it’s Okay. How about Tempeh? It’s also fermented Soy ...
Kale and broccoli are very bad for consumption. They contain raffinose and phytates and harmful lectins. Broccoli is high in anti-nutrients. These foods are NOT meant for human consumption and they don't want to be eaten.
hi everyone ,if anyone else is searching for
how to get rid of fibroid pain naturally
try Mackorny Healthy Uterine Blueprint (should be on google have a look ) ? Ive heard some pretty good things about it and my m8 got amazing success with it.
Being estrogen dominant with pcos, regular care system just sents me home or recommended pills. When starting research on food and lifestyle, this is a very informative video. I made these changes for a couple of months now, and they do work. Just hard sometimes to stay consistent. Thanks for sharing!
Dr Josh axe is my favourite nutrition doctor and naturopath really giving great knowledge to combat adrenal gland fatigue syndrome hyperthyroidism and estrogen increase...I am on
Way to health after learning great supplementation
Thank you for advise. No more plastic water bottles. Right now I have shingles so I am dealing with the pain and can't find anything to lower pain. Dr prescribed oxecodone but it doesn't touch the pain. I have it on 20% of my body. Help!
He’s wrong in his soy facts. Please go to nutritionfacts.org to review the scientific research of the last 7 years on soy products and the biochemical processes. Soy products combine with beta receptors on cells (and are protective against breast cancer). This is different than products that combine with alpha receptors on cells (eg. Meat/dairy products) and stimulate breast cells.
All you can do is eat a reasonable and varied diet that is in calorie balance with your activity level.
Then stop listening to all kinds of videos like this that talk about the latest theory of the month.
why do whites always do things that kill themselves and everyone else. they are the walking dead i swear to the most high. why the hell would anyone be drinking cow's milk. cow's milk is blood + mucus for calves.
Just wonderful, I have been researching "what is breast massage" for a while now, and I think this has helped. Have you heard people talk about - Zansaiah Breast Astronomical - (do a search on google ) ? Ive heard some unbelievable things about it and my mate got great results with it.
i just read estrogen level is higher in organic cow's milk. consume goat's milk. i like cheese a lot. takes a ton of milk to produce ounce of cheese, doesn't it? and goat cheese is way to expensive as a food, an inherently daily kind of thing.
Hormones do play a role in weight gain, fatigue, and many other health problems. That's why I use a hormone gel. The gel helps to lose weight and improve sleep, skin, skin tone, mood, libido, and more. For me, it's a miracle in the working.
Sorry but What about woman with menopause or pre-menopause process?? when our estrogen levels got low or very low ! Soy for me has helping me a lot and I don't feel worry to be at risk of having cancer like when I was taking quimical hormones... btw I'm a cancer survivor! And I enjoy eating healthy and peaceful. I use to like your healthy advices but this time I'm disagreed. Dr.Axe.
Erectile dysfunction (ED) is a problem with getting and maintaining an erection that’s firm enough to have sexual intercourse. All men have trouble getting an erection from time to time, and the likelihood of this problem increases with age. If it happens to you often, though, you may have ED.
Viagra is a prescription drug that can help men with erectile dysfunction. For many people, romance means candlelight, soft music, and a glass of wine. The little blue pill, Viagra, can be part of this picture, but only if you drink small or moderate amounts of alcohol.